Tag Archives: what’s up doc?

Post-Op Life: Righting the Ship

This post is going to be fairly brief, as things around these parts are crazy busy these days.  But the crazy busy is in a good way.  So I’ll do a quick drive-by update with bullet points, because it’s about all I have time for right now.

  • Gallbladder surgery went well.  My recovery was smooth and uneventful.  I did learn at my follow-up appointment that my gallbladder had stopped ejecting bile properly, and as a result, cholesterol and bile had accumulated on the inside walls of the sac.  As my surgeon said, “It was definitely time for it to come out.”  So it’s good that I had the surgery when I did.
  • I also learned that I no longer have a fatty liver.  When I had my gallbladder removed, my surgeon did a liver biopsy, as the lab work I had done on my trip to the ER in June gave him cause to want to poke around there.  The path report revealed that I no longer had evidence of fatty liver disease.  This is huge, given that on the day of my sleeve surgery a little over 2 years ago, my liver had 60% fatty infiltration.  My surgeon was thrilled to learn that my fatty liver had been resolved by my WLS.
  • Looks like I’ll be having more surgery this year.  UGH.  My right knee has decided it’s had enough of being patched together with a neoprene brace.  I’m looking at getting it scoped over Christmas so that I can have 2 weeks off my feet, and more importantly, 2 weeks with someone around who can help me!  And depending on what happens with my shoulder, there may be yet another surgery in the cards for me this year.  My left shoulder has decided it’s had enough and can’t even.  So I will be heading BACK to the ortho to find out what the hell is going on with my shoulder once I get back from being out of town this week.
  • Regain is real, y’all.   So for those of you who are early on in the process of having WLS, or who have just had it, please don’t delude yourselves into thinking, “I’m going to lose this weight FOREVER!!!!” or say stuff like “That’s ______ pounds gone FOREVER!!!!”   Or at the very least, don’t say those things without realizing that while yes, losing the weight as a result of surgical intervention is fast and seemingly easy, keeping it off is much, much more difficult.  I’ll be real with y’all–I’ve gained back about 35 pounds this past year (scary, huh?).  I know exactly why and how, and I’ve decided to go back to a devil I know to lose it.  I’ll be starting Weight Watchers online next week in an attempt to get back down to the weight I was at this time last year.  I felt good, I looked good, I slept better, and I moved around better.  I need the structure that the WW program provides because clearly I can’t provide it for myself right now.  Also?  All I have ever tried to do in my life is lose weight.  I’ve never known how to maintain it.  Losing weight is something I am good at; maintenance is not.  I’m scared I’ll never learn how to maintain a weight I can live with.  So in the meantime, I’ll be back to weight loss mode so that I can at least have a shot at feeling good about how I look and feel again.

Well, that’s all I’ve got time for…work and meal prep are calling.

Post-Op Week 109: Gallbladder Eviction

This past week, I joined millions of others in the world who walk around without a gallbladder.  Do I feel better without it?  Probably.  I wasn’t miserable before it came out, but when 4 doctors in 2 years tell you it needs to come out, it probably needs to come out.  So I had it done.

The surgery went well, thank goodness because I was really nervous about it.  It was a good thing I had it done.  Apparently, my gallbladder loved my intestines so much that it was stuck to them, which caused my surgery to be a bit longer than planned.  So removing it was a good plan, as this could have caused bigger problems later on had I delayed the procedure.

I was sent home the same afternoon.  In by 10 am, out by 4 (I take a long time to recover from anesthesia, apparently).  I was home and resting comfortably by 5, able to eat soup by 7 that night with minimal nausea.  I’ve done pretty well since, but I’ve also kept my food pretty bland and low-fat.  No major issues, just a bit of soreness at the largest incisions (not unexpected).  I stopped taking my pain meds Thursday night as I haven’t needed them since.  Besides, narcotic pain medication has some pretty undesirable side effects–itching and constipation to name a couple–so when I am placed on them, I take them for as short a time period as I can bear.  I’ve been fine without them since.   I’m on restricted lifting (nothing heavier than a jug of milk), and working out is off until next month so I won’t be back in the gym until September.  I want to make sure my abdominal muscles have healed sufficiently so that I don’t cause myself to have a hernia (Lord knows I can’t afford another frickin’ surgery–this “pray you don’t get sick health plan” is bullshit, but that’s a post for another time and place).

I did have a few revelations the day of my surgery, though.

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Post-Op Week 108: Surgery Again…

If ever there was a week for my insurance company to make money off of me, last week was it.  Of course this week is looking pretty good too since my gallbladder surgery is tomorrow.  Thankfully, it’s only a day surgery so I should be home tomorrow afternoon if all goes well.  My surgeon (another doctor in my bariatric surgeon’s office) seems to think it will be fine.

I had all manner of doctors’ appointments last week, some of which were routine maintenance, and some of which were prep for surgery.

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Post-Op Week 106: Revisiting the Pre-Op Diet

So it’s been 2 years since my VSG surgery, and I’m on the brink of a second surgery.

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Post-Op Week 95: Good Enough is Good Enough

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When is good enough good enough?
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Post-Op Week 85: Rethinking Goals and a Recipe

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Nearly as fast as I put on the weight I gained over the holidays, I lost it.  Then regained it.  Then lost it again.  This rollercoaster ride my body’s taking me on is frustrating at most, but is what I suppose maintenance is at best.  What I need to grapple with is this:  am I ready to be here?

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Post-Op Week 83: Tired and In Need of a Reset

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Well, there went all the progress I made in January.  My face here says it all.  I’m frustrated.

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Post-Op Week 72: Dx–Knee Surgery Needed

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This week I am grateful for no change on the scale.  I am struggling mightily with keeping motivated to stay the course.

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Post-Op Week 68 Progress Report: Disappointed

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A little frustrated by my progress as of late but glad to see the scale is still trending downward.  Not being able to be as active as I’d like has really thrown a wrench into my plans to exercise 5 days a week.  I still go 5 days a week, but I feel like I can’t put in as hard a workout as I could before since my knee injury.  I did go early Friday morning and swim, so that may be something I continue to do:  get up at the asscrack of dawn and go swimming.  There is something soothing about swimming back and forth for 40 laps.  All I do is concentrate on breathing, and propelling myself forward.  I don’t have to think about anything else.  It’s very Zen.

I have an MRI scheduled for this coming Saturday morning to see what’s going on in my right knee.  If I have torn meniscus cartilage, I will have to have the knee scoped.  When, I have no idea.  I will have to find the time between now and EVER to be out of commission for about two weeks.  I am NOT jazzed about this.  At. ALL.

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Post-Op Week 55 Progress Report

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I am pleased with this week’s progress.  It seems that taking the week off from the gym didn’t have as ill an effect as I thought it might.  I did try to eat under 1200 calories every day to make up for the fact that I simply wasn’t as active as usual.  I was in a knee brace until Friday, so I kept my activity to a minimum this week to let my knee recover from the sprain I sustained while running on Monday.  Continue reading