Tag Archives: weight loss goals

Post-Op Week 82 Progress Report: Even Steven

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No change this week, and I am more than good with that.  This past week was a bit rough, and I fully expected to be up a lot this week as my week saw me eating so many things I don’t normally eat.  Cookies, brownies…my students brought these things in as part of a class project and I was not strong enough to say no to any of them until the end of the week when I was just flat tired of eating them.  I didn’t want the taste of them in my mouth, and I didn’t like the way they made me feel.  So the fact that the scale didn’t budge this week is actually a relief to me.  It could have been much, much worse.
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Post-Op Week 73 Progress Report: Vacation Damage

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Up 4.4 pounds this week but I know exactly why.  I ate way more starchy carbs than usual while on vacation last week.  This was a conscious choice I made, and I’m not sorry I did it.  I knew what would happen if I did it, and I knew what the consequences would be.  So I’m not surprised that I saw a jump on the scale this morning.  I am surprised it wasn’t greater!  But I’m also glad it wasn’t greater.

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Post-Op Week 57, Skinny Bitches and Dreaming the Impossible Dream…Weight

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Down nearly a pound this week, but that’s the water retention from this past week subsiding.  I just want my belly not to stick out past my boobs, is that too much to ask??  I don’t care if I have the middle-aged lady pooch, I just don’t want to look like I have a beer gut!

I’m starting to think that my goal (170) might be unreachable, especially since I have been dancing around the same weight for the past month or so.  At this point, I will be glad to get down below 200 pounds to get to the vaunted “Onederland,” which is just 20 pounds away.  But losing that 20 pounds seems insurmountable. 

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Post-Op Week 55 Progress Report

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I am pleased with this week’s progress.  It seems that taking the week off from the gym didn’t have as ill an effect as I thought it might.  I did try to eat under 1200 calories every day to make up for the fact that I simply wasn’t as active as usual.  I was in a knee brace until Friday, so I kept my activity to a minimum this week to let my knee recover from the sprain I sustained while running on Monday.  Continue reading

Post-Op Week 29 Progress Report

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No change this week.  I suppose I should be grateful that there wasn’t a gain, but this doesn’t reduce my frustration level any.  If anything, this week’s lack of forward progress frustrates me even more.

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Post-Op Week 26 Progress Report and Closing In On Surgeon’s Goal

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This week’s loss was a good one.  I knew that the slight holiday gain I had last week would drop right back off, and sure enough, it did.  This puts me on pace to lose about 16 pounds during post-op month 6.

I’m glad to be headed back to school tomorrow because it means that I can get back into a routine, which has been important in my success so far.  Today and tomorrow, I’ll be chipping away at my 100 workouts in 2014 goal, and focusing on moving more during the week.  Friday night I plan to give my first Zumba class a try.  I have friends and family who do it, love it, and swear by it, so I’m hoping I have a good experience with it.

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Six Month Follow-Up Appointment: WIN

File under Things You Don’t Expect To Hear At Your Doctor’s Office:

(especially after stepping on the scale)

“Get you some!”

That’s how my appointment started, followed by a high five.

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