Tag Archives: success

Post-Op Week 86: Waving the White Flag, For Now

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I think my doctors were right.  The weight range I’m in now is probably a good weight for me.  For the past 3 months, I have bounced back and forth, up and down around the same weight on the scale, and I am discouraged.  I feel like I have disappointed myself.  I’m not giving up this fight, but I’m not giving it my best, and I know it.

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Post-Op Week 64 Progress Report: New Workouts

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Not surprised by the slight gain this week–it is nearly that time of the month again, and this is par for the course for me and my body.

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So Much More Than a Winter Coat

This happened today:

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Last week, I’d put out a call to my peeps online asking where to buy a winter coat.  I knew that I would need one, as the two winter coats I currently have in my possession are 4 and 6 sizes too big for me, respectively.  My requirements for a winter coat were that it had to have a hood, a zip out liner, be long enough to cover my butt, and be water repellent if possible (this was not an absolute necessity).

So today we had gone to the mall so that I could drop off my recyclables at Kiehl’s (and pick up some more body butter; theirs is awesome).  At this particular mall, it is easiest to go through Nordstrom to get to the Kiehl’s, so we did.  I stopped to browse in the women’s section because I just wanted to look around.  I picked out a couple of long-sleeved blouses to try on, which fit and looked great so I decided to get them since it was triple points day (!!!!).  Then I saw The Coat.

I was not expecting to buy a coat today.  I wasn’t expecting this one to fit.  It was a misses size large, and I’ve been wearing extra large in my shirts and sweaters because that is what fits.  I looked through all the coats on the rack and no extra large was to be found, so I was a bit disappointed.  I kept looking at the coat thinking the shoulders would not be wide enough for me.

My husband, ever helpful and optimistic, said, “Try it on.”

I said, “I don’t think the shoulders will fit.”

He nudged gently and said, “Just try it.”

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Post-Op Week 62 Progress Report: Swimming Without Floaties

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Completely surprised by this week’s progress.  I don’t know what could have been the cause, because there were so many things I was changing at once (bad scientist, changing more than one variable at a time!).  Whatever the reason, I hope this means I’m finally off the plateau I seem to have been on for the past 3 months.

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Achievement Unlocked: Sitting in an Airplane Seat

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Achievement unlocked:  fitting into an airplane seat and not needing a seatbelt extender. 

This is a big deal.

The last time I flew on a plane (American Airlines from SEA to DFW, BTW), I had to buy an extra seat, use a seatbelt extender, AND the seatbelt extender was just barely long enough to buckle me in.  It made for a very, very uncomfortable flight in more ways than one.  It was pretty much the worst travel experience of my whole life, which I’ll write about another time.

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Post-Op Week 55 Progress Report

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I am pleased with this week’s progress.  It seems that taking the week off from the gym didn’t have as ill an effect as I thought it might.  I did try to eat under 1200 calories every day to make up for the fact that I simply wasn’t as active as usual.  I was in a knee brace until Friday, so I kept my activity to a minimum this week to let my knee recover from the sprain I sustained while running on Monday.  Continue reading

One Year Follow Ups

I had a one-year follow up with my primary care doc on Tuesday, which turned out to be fabulous.  My labs came back beautifully:

cholesterolratiosMy fasting blood glucose was 81 and my a1c?  Completely normal.  Liver enzymes were back down to normal levels after having been high the first two months of this year.  My iron levels are great, and all my electrolytes are normal.  Blood pressure is fantastic and better yet–my doctor used a REGULAR SIZE CUFF to take it!  No extra large cuff this time!  She was thrilled that my health was vastly improved, and we started talking about mammograms and all that jazz…yep, it’s time for me to start doing those on the regular as now I am a lady of a certain age.  Since my gyno isn’t practicing any more, I got a recommendation for a new one (who ONLY does gynecology, no obstetrics–thank goodness) who I will be calling to see in the fall once school starts.  I have to figure out if she is on our new insurance that goes into effect September 1.  UGH INSURANCE.

That was the first doctor’s appointment of the week.  Today’s appointment was the bigger deal since it was with my surgeon, who I had not seen since last August when my husband had surgery with him.

I went in prepared.  Like any other ‘A’ student, I had a list of questions to ask.

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