This past week, I joined millions of others in the world who walk around without a gallbladder. Do I feel better without it? Probably. I wasn’t miserable before it came out, but when 4 doctors in 2 years tell you it needs to come out, it probably needs to come out. So I had it done.
The surgery went well, thank goodness because I was really nervous about it. It was a good thing I had it done. Apparently, my gallbladder loved my intestines so much that it was stuck to them, which caused my surgery to be a bit longer than planned. So removing it was a good plan, as this could have caused bigger problems later on had I delayed the procedure.
I was sent home the same afternoon. In by 10 am, out by 4 (I take a long time to recover from anesthesia, apparently). I was home and resting comfortably by 5, able to eat soup by 7 that night with minimal nausea. I’ve done pretty well since, but I’ve also kept my food pretty bland and low-fat. No major issues, just a bit of soreness at the largest incisions (not unexpected). I stopped taking my pain meds Thursday night as I haven’t needed them since. Besides, narcotic pain medication has some pretty undesirable side effects–itching and constipation to name a couple–so when I am placed on them, I take them for as short a time period as I can bear. I’ve been fine without them since. I’m on restricted lifting (nothing heavier than a jug of milk), and working out is off until next month so I won’t be back in the gym until September. I want to make sure my abdominal muscles have healed sufficiently so that I don’t cause myself to have a hernia (Lord knows I can’t afford another frickin’ surgery–this “pray you don’t get sick health plan” is bullshit, but that’s a post for another time and place).
I did have a few revelations the day of my surgery, though.
Posted in challenges, frustrated fat, la guerra, oh behave!, post-op, post-op life, reflections, self-image, the body is a funny thing, the sleeve, vsg, weight loss surgery, what's up doc?
Tagged abdominal binder, another surgery, being authentic, being real, challenges, cholecystectomy, frustrated fat, gallbladder, gallbladder removal, head trip, la guerra, little celebrations, moar surgery!, no regrets, NSV's, perspective, post-op eating, self-image, shit is hard, side effects of WLS, the body is a funny thing, the sleeve, VSG, vsg realness, weight loss surgery, what's up doc?, WLS, work that head game
Finally the scale is creeping downward and the holiday regain is about gone! I’m hoping this continues. Still struggling to get motivated to exercise though. Perhaps I should focus on getting more sleep first, because the lack of sleep is hurting my want to exercise. When I am tired, the last thing I want to do is work out. I know I’m not sleeping enough but I have so many things I’m juggling right now that it’s hard to get them all done in the 24 hours I am given each day.
Posted in challenges, choices, cooking, eating, exercise, fighting biology, frustrated fat, goals, habits, la guerra, meal planning, oh behave!, planning, post-op, progreso, progress report, the body is a funny thing, the sleeve, vsg, weight loss surgery, werk!
Tagged behavioral fatigue, being authentic, being real, challenges, eating, exercise, fighting the fat girl, finding balance, first world problems, goals, hunger, I am NOT perfect, la guerra, motivation, not feelin' it, perspective, plan for success, planning for success, post-op life, progreso, progress report, regain, seasonal affective disorder, she's got skillz, shit is hard, sleeve gastrectomy, the sleeve, time management, VSG, vsg realness, werk!, WLS, work that head game, workin' on my fitness
Well, color me a little surprised. I knew last week’s weight gain was water weight due to hormones, but I wasn’t expecting all of it to come back off and then some. I wonder if some of the weight that came off is because I have been on an antibiotic that dehydrates me. I got diagnosed with strep at the tail end of the week and felt pretty miserable the last few days but am feeling better now.
Posted in challenges, goals, la guerra, oh behave!, planning, post-op, progreso, progress report, reflections, self-image, the body is a funny thing, the sleeve, vsg, weight loss surgery
Tagged challenges, goals, la guerra, oh behave!, perspective, planning for success, post-op life, progreso, progress report, self-image, shit is hard, sick, the body is a funny thing, the sleeve, travel, VSG, vsg realness, weight loss surgery, WLS
Tomorrow morning, I’m getting up like I normally do for work (around 6:30 am) and hitting up the grocery store to get provisions for this year’s Thanksgiving meal for hubby and me. It is our first big holiday post-op, and our first Thanksgiving at home in four years.
Normally, we are traveling during Thanksgiving week since our anniversary typically falls during the holiday week and we are both off work for the week. This year that was not the case, and during the summer we’d decided that we’d stay home since we were unsure about what our financial situation would be after paying for two major surgeries back to back.
Since we were staying home, and fixing a large Thanksgiving spread was out of the question, we decided it best to simply head to the grocery store and let them do the cooking. So tomorrow, we will head to Central Market and pick up the things we will eat for our Thanksgiving dinner.
What’s on the menu? Have a look.
Posted in daily bites, eating, head trips, la guerra, meal planning, oh behave!, planning, post-op, success, vsg, weight loss surgery, werk!
Tagged benefits of wls, daily bites, eating, head trip, la guerra, meal planning, mind.blown, NSVs, perspective, photo post, planning for success, post-op eating, post-op life, reflections, sleeve gastrectomy, things of win and awesome, VSG, vsg realness, WLS
I knew I would have a loss this week since last week I had a slight gain due to water retention. I didn’t realize that the loss would be this huge, though! I knew my fluid retention was flushed out, partially because my hormone levels calmed down near the end of the week and I felt less inclined to eat everything I saw in sight, I drank water like it was my job (well, it kind of is, I guess…) and I peed some pretty epic pees.
Hey, I keep it real around here.
Anyway, I now weigh about what I weighed my junior year of college, which was 20 years ago. It is trippy to think about. Also trippy is an NSV that I wasn’t expecting so soon.
Posted in big things, celebrations, la guerra, NSV's, oh behave!, post-op, progreso, success, the little things, the sleeve, vsg, weight loss surgery
Tagged benefits of wls, changes, fighting the fat girl, NSVs, oh behave!, perspective, photo post, planning for success, post-op life, progress report, sorry for sleeve rocking, the little things, VSG, vsg realness, WLS, work that head game
Tonight my husband and I had a couple of errands to run, and one of them was to make a stop at Dick’s Sporting Goods. I’d been wanting to go up there to take pictures of myself next to weights that were equal to what weight I’d lost so far. I’d done this the last time I’d made a serious effort to lose weight, and it was motivating and inspiring at the same time. Any time I’d lost a significant amount of weight, I’d always had trouble conceptualizing what the weight I lost looked like. Standing next to dumbbells helped me to see (and feel) what I’d previously been carrying around on my body.
Here I am with 75 pounds. This represents the weight I’ve lost since June.
Pardon the monochrome look–it’s Friday, and we wear school colors on Fridays. I had been wearing my new Mizunos all day, but took them off once I got home to let my feet breathe and rest a little.
Then I decided to take a picture with the amount of weight that I’ve lost since I was at my heaviest. This one was an eye-opener.
Posted in being thankful, celebrations, daily bites, post-op, the sleeve, vsg, weight loss surgery
Tagged daily bites, perspective, photo post, post-op eating, post-op life, sorry for sleeve rocking, success, the little things, VSG, vsg realness, WLS