Tag Archives: NSV’s

Post-Op Life: Righting the Ship

This post is going to be fairly brief, as things around these parts are crazy busy these days.  But the crazy busy is in a good way.  So I’ll do a quick drive-by update with bullet points, because it’s about all I have time for right now.

  • Gallbladder surgery went well.  My recovery was smooth and uneventful.  I did learn at my follow-up appointment that my gallbladder had stopped ejecting bile properly, and as a result, cholesterol and bile had accumulated on the inside walls of the sac.  As my surgeon said, “It was definitely time for it to come out.”  So it’s good that I had the surgery when I did.
  • I also learned that I no longer have a fatty liver.  When I had my gallbladder removed, my surgeon did a liver biopsy, as the lab work I had done on my trip to the ER in June gave him cause to want to poke around there.  The path report revealed that I no longer had evidence of fatty liver disease.  This is huge, given that on the day of my sleeve surgery a little over 2 years ago, my liver had 60% fatty infiltration.  My surgeon was thrilled to learn that my fatty liver had been resolved by my WLS.
  • Looks like I’ll be having more surgery this year.  UGH.  My right knee has decided it’s had enough of being patched together with a neoprene brace.  I’m looking at getting it scoped over Christmas so that I can have 2 weeks off my feet, and more importantly, 2 weeks with someone around who can help me!  And depending on what happens with my shoulder, there may be yet another surgery in the cards for me this year.  My left shoulder has decided it’s had enough and can’t even.  So I will be heading BACK to the ortho to find out what the hell is going on with my shoulder once I get back from being out of town this week.
  • Regain is real, y’all.   So for those of you who are early on in the process of having WLS, or who have just had it, please don’t delude yourselves into thinking, “I’m going to lose this weight FOREVER!!!!” or say stuff like “That’s ______ pounds gone FOREVER!!!!”   Or at the very least, don’t say those things without realizing that while yes, losing the weight as a result of surgical intervention is fast and seemingly easy, keeping it off is much, much more difficult.  I’ll be real with y’all–I’ve gained back about 35 pounds this past year (scary, huh?).  I know exactly why and how, and I’ve decided to go back to a devil I know to lose it.  I’ll be starting Weight Watchers online next week in an attempt to get back down to the weight I was at this time last year.  I felt good, I looked good, I slept better, and I moved around better.  I need the structure that the WW program provides because clearly I can’t provide it for myself right now.  Also?  All I have ever tried to do in my life is lose weight.  I’ve never known how to maintain it.  Losing weight is something I am good at; maintenance is not.  I’m scared I’ll never learn how to maintain a weight I can live with.  So in the meantime, I’ll be back to weight loss mode so that I can at least have a shot at feeling good about how I look and feel again.

Well, that’s all I’ve got time for…work and meal prep are calling.

Post-Op Week 109: Gallbladder Eviction

This past week, I joined millions of others in the world who walk around without a gallbladder.  Do I feel better without it?  Probably.  I wasn’t miserable before it came out, but when 4 doctors in 2 years tell you it needs to come out, it probably needs to come out.  So I had it done.

The surgery went well, thank goodness because I was really nervous about it.  It was a good thing I had it done.  Apparently, my gallbladder loved my intestines so much that it was stuck to them, which caused my surgery to be a bit longer than planned.  So removing it was a good plan, as this could have caused bigger problems later on had I delayed the procedure.

I was sent home the same afternoon.  In by 10 am, out by 4 (I take a long time to recover from anesthesia, apparently).  I was home and resting comfortably by 5, able to eat soup by 7 that night with minimal nausea.  I’ve done pretty well since, but I’ve also kept my food pretty bland and low-fat.  No major issues, just a bit of soreness at the largest incisions (not unexpected).  I stopped taking my pain meds Thursday night as I haven’t needed them since.  Besides, narcotic pain medication has some pretty undesirable side effects–itching and constipation to name a couple–so when I am placed on them, I take them for as short a time period as I can bear.  I’ve been fine without them since.   I’m on restricted lifting (nothing heavier than a jug of milk), and working out is off until next month so I won’t be back in the gym until September.  I want to make sure my abdominal muscles have healed sufficiently so that I don’t cause myself to have a hernia (Lord knows I can’t afford another frickin’ surgery–this “pray you don’t get sick health plan” is bullshit, but that’s a post for another time and place).

I did have a few revelations the day of my surgery, though.

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Post-Op Week 108: Surgery Again…

If ever there was a week for my insurance company to make money off of me, last week was it.  Of course this week is looking pretty good too since my gallbladder surgery is tomorrow.  Thankfully, it’s only a day surgery so I should be home tomorrow afternoon if all goes well.  My surgeon (another doctor in my bariatric surgeon’s office) seems to think it will be fine.

I had all manner of doctors’ appointments last week, some of which were routine maintenance, and some of which were prep for surgery.

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Post-Op Week 73 Progress Report: Vacation Damage

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Up 4.4 pounds this week but I know exactly why.  I ate way more starchy carbs than usual while on vacation last week.  This was a conscious choice I made, and I’m not sorry I did it.  I knew what would happen if I did it, and I knew what the consequences would be.  So I’m not surprised that I saw a jump on the scale this morning.  I am surprised it wasn’t greater!  But I’m also glad it wasn’t greater.

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Post-Op Week 70 Progress Report: 5K Finisher and Being Tired

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Not terribly pleased with the scale this week, but it’s all my own doing.  And it needs to stop.

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Post-Op Week 67 Progress Report: Injuries and the Thigh Gap

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Slowly headed back down toward my lowest adult weight again this week.  I’m not stressing about the scale this week because I took measurements today and I’m down another 6 3/8 inches all around for a total of nearly 125 inches lost.  So I guess when people say ‘you are really tiny,’ I really AM tiny.  I have a tough time conceptualizing this about myself because I’ve never been small.  And now I am.  It’s trippy.

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Post-Op Week 66 Progress Report: Achievement Unlocked–Misses Size Pants

image This week saw me lose most of the gain I had last week.  How, I don’t know.   This was a good week for the most part, though.
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Post-Op Week 64 Progress Report: New Workouts

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Not surprised by the slight gain this week–it is nearly that time of the month again, and this is par for the course for me and my body.

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So Much More Than a Winter Coat

This happened today:

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Last week, I’d put out a call to my peeps online asking where to buy a winter coat.  I knew that I would need one, as the two winter coats I currently have in my possession are 4 and 6 sizes too big for me, respectively.  My requirements for a winter coat were that it had to have a hood, a zip out liner, be long enough to cover my butt, and be water repellent if possible (this was not an absolute necessity).

So today we had gone to the mall so that I could drop off my recyclables at Kiehl’s (and pick up some more body butter; theirs is awesome).  At this particular mall, it is easiest to go through Nordstrom to get to the Kiehl’s, so we did.  I stopped to browse in the women’s section because I just wanted to look around.  I picked out a couple of long-sleeved blouses to try on, which fit and looked great so I decided to get them since it was triple points day (!!!!).  Then I saw The Coat.

I was not expecting to buy a coat today.  I wasn’t expecting this one to fit.  It was a misses size large, and I’ve been wearing extra large in my shirts and sweaters because that is what fits.  I looked through all the coats on the rack and no extra large was to be found, so I was a bit disappointed.  I kept looking at the coat thinking the shoulders would not be wide enough for me.

My husband, ever helpful and optimistic, said, “Try it on.”

I said, “I don’t think the shoulders will fit.”

He nudged gently and said, “Just try it.”

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Achievement Unlocked: Sitting in an Airplane Seat

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Achievement unlocked:  fitting into an airplane seat and not needing a seatbelt extender. 

This is a big deal.

The last time I flew on a plane (American Airlines from SEA to DFW, BTW), I had to buy an extra seat, use a seatbelt extender, AND the seatbelt extender was just barely long enough to buckle me in.  It made for a very, very uncomfortable flight in more ways than one.  It was pretty much the worst travel experience of my whole life, which I’ll write about another time.

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