Finally the scale is creeping downward and the holiday regain is about gone! I’m hoping this continues. Still struggling to get motivated to exercise though. Perhaps I should focus on getting more sleep first, because the lack of sleep is hurting my want to exercise. When I am tired, the last thing I want to do is work out. I know I’m not sleeping enough but I have so many things I’m juggling right now that it’s hard to get them all done in the 24 hours I am given each day.
Posted in challenges, choices, cooking, eating, exercise, fighting biology, frustrated fat, goals, habits, la guerra, meal planning, oh behave!, planning, post-op, progreso, progress report, the body is a funny thing, the sleeve, vsg, weight loss surgery, werk!
Tagged behavioral fatigue, being authentic, being real, challenges, eating, exercise, fighting the fat girl, finding balance, first world problems, goals, hunger, I am NOT perfect, la guerra, motivation, not feelin' it, perspective, plan for success, planning for success, post-op life, progreso, progress report, regain, seasonal affective disorder, she's got skillz, shit is hard, sleeve gastrectomy, the sleeve, time management, VSG, vsg realness, werk!, WLS, work that head game, workin' on my fitness
Lately, I’m just not feelin’ it.
I don’t know if it’s general physical fatigue, behavioral fatigue, mental fatigue, or just an overall feeling of blah.
But whatever it is, I don’t like it.
Posted in challenges, daily bites, eating, frustrated fat, la guerra, oh behave!, post-op, the sleeve, vsg, weight loss surgery
Tagged challenges, daily bites, eating, fighting the fat girl, funky sleeve behavior, head trip, in a funk, not feelin' it, oh behave!, portion control, portion creep, post-op eating, post-op life, shit is hard, VSG, vsg realness, work that head game
La Guerra de La Gorda 