Tag Archives: life must go on

On the Road, Feeling Fabulous and Road Food

Today’s food choices:

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One-egg omelet with Jack cheese and a tablespoon of black beans; a pork in green chile sauce with refried beans and cheddar cheese (I just ate it off of the tortilla); an Isopure Zero Carb in a Starbucks cup; Genghis grill lettuce wrap filling; multivitamin and calcium supplements x2.

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Dining Out Mindfully and The Daily Bite

Today’s food:

Today's food choices, clockwise from upper right:  multivitamin and calcium supplements x2; Panera Power Breakfast Egg White and Roasted Turkey bowl with pesto; homemade lettuce wrap filling; baked mozzarella and ham (a riff on Macaroni Grill's Baked Mozzarella and Prosciutto); Syntrax Matrix Mint Cookie protein powder; grilled shrimp.

Today’s food choices, clockwise from upper right: multivitamin and calcium supplements x2; Panera Power Breakfast Egg White and Roasted Turkey bowl with pesto; homemade lettuce wrap filling; baked mozzarella and ham (a riff on Macaroni Grill’s Baked Mozzarella and Prosciutto appetizer from their Italian tapas menu); Syntrax Matrix Mint Cookie protein powder; grilled shrimp.

Today was a relatively busy day as I was on the go for a good chunk of it, which meant eating meals away from home.   Continue reading

Get To Know Your Waitstaff and The Daily Bite

Today’s Daily Bite:

Today's food choices, clockwise from upper left:  multivitamin and calcium supplements x2; lettuce wrap innards from Genghis Grill; Isopure Zero Carb; Sargento 2% milk cheese stick; 1.5 ounces Boar's Head Maple turkey slices; turkey meatballs in marinara with mozzarella.

Today’s food choices, clockwise from upper left: multivitamin and calcium supplements x2; lettuce wrap innards from Genghis Grill (lunch and dinner); Isopure Zero Carb; Sargento 2% milk cheese stick; 1.5 ounces Boar’s Head Maple turkey slices; turkey meatballs in marinara with mozzarella (breakfast).

The Daily Bite today provided me a good topic to write about today:  going out to eat post-op.   Continue reading