Tag Archives: benefits of wls

Post-Op Life: Righting the Ship

This post is going to be fairly brief, as things around these parts are crazy busy these days.  But the crazy busy is in a good way.  So I’ll do a quick drive-by update with bullet points, because it’s about all I have time for right now.

  • Gallbladder surgery went well.  My recovery was smooth and uneventful.  I did learn at my follow-up appointment that my gallbladder had stopped ejecting bile properly, and as a result, cholesterol and bile had accumulated on the inside walls of the sac.  As my surgeon said, “It was definitely time for it to come out.”  So it’s good that I had the surgery when I did.
  • I also learned that I no longer have a fatty liver.  When I had my gallbladder removed, my surgeon did a liver biopsy, as the lab work I had done on my trip to the ER in June gave him cause to want to poke around there.  The path report revealed that I no longer had evidence of fatty liver disease.  This is huge, given that on the day of my sleeve surgery a little over 2 years ago, my liver had 60% fatty infiltration.  My surgeon was thrilled to learn that my fatty liver had been resolved by my WLS.
  • Looks like I’ll be having more surgery this year.  UGH.  My right knee has decided it’s had enough of being patched together with a neoprene brace.  I’m looking at getting it scoped over Christmas so that I can have 2 weeks off my feet, and more importantly, 2 weeks with someone around who can help me!  And depending on what happens with my shoulder, there may be yet another surgery in the cards for me this year.  My left shoulder has decided it’s had enough and can’t even.  So I will be heading BACK to the ortho to find out what the hell is going on with my shoulder once I get back from being out of town this week.
  • Regain is real, y’all.   So for those of you who are early on in the process of having WLS, or who have just had it, please don’t delude yourselves into thinking, “I’m going to lose this weight FOREVER!!!!” or say stuff like “That’s ______ pounds gone FOREVER!!!!”   Or at the very least, don’t say those things without realizing that while yes, losing the weight as a result of surgical intervention is fast and seemingly easy, keeping it off is much, much more difficult.  I’ll be real with y’all–I’ve gained back about 35 pounds this past year (scary, huh?).  I know exactly why and how, and I’ve decided to go back to a devil I know to lose it.  I’ll be starting Weight Watchers online next week in an attempt to get back down to the weight I was at this time last year.  I felt good, I looked good, I slept better, and I moved around better.  I need the structure that the WW program provides because clearly I can’t provide it for myself right now.  Also?  All I have ever tried to do in my life is lose weight.  I’ve never known how to maintain it.  Losing weight is something I am good at; maintenance is not.  I’m scared I’ll never learn how to maintain a weight I can live with.  So in the meantime, I’ll be back to weight loss mode so that I can at least have a shot at feeling good about how I look and feel again.

Well, that’s all I’ve got time for…work and meal prep are calling.

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Post-Op Week 108: Surgery Again…

If ever there was a week for my insurance company to make money off of me, last week was it.  Of course this week is looking pretty good too since my gallbladder surgery is tomorrow.  Thankfully, it’s only a day surgery so I should be home tomorrow afternoon if all goes well.  My surgeon (another doctor in my bariatric surgeon’s office) seems to think it will be fine.

I had all manner of doctors’ appointments last week, some of which were routine maintenance, and some of which were prep for surgery.

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Post-Op Week 94: Going to the Prom

I won’t lie, I didn’t take a picture this week in my usual outfit.  I am also up this week.  Way up.  I know what I did–grazed, and ate way more than I should have.  I’ll pick up again next week and take care of business.

Next week will be better.  It has to be.  I did decide this week to continue on with more vegetables and fruits since I like the way I feel when I eat them.  So today I had calabacitas (zucchini, corn and garlic cooked in a chicken broth with a little cheese), grapes, a mandarin orange, a green salad with strawberries and almonds, and some hummus on red leaf lettuce.  Tomorrow I’m having almost the same stuff, just adding carrot chips to the mix.

So anyway…

Saturday night, my school had its senior prom.  I’d chaperoned it before, and decided that I would do it again.  The group of seniors that I teach this year  and I are pretty close.  I adore all of them, even the difficult ones, and so I wanted to share this milestone with them.

Not gonna lie, I was stylin’.

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Post-Op Week 79 Progress Report: It’s Not All Sunshine and Roses, Y’all

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First week back at it and not too shabby, considering that I am now 18 months post-op.  If I can lose this amount or more each week, I will see my goal weight by Christmas.  I’m definitely learning patience right now!

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Post-Op Week 73 Progress Report: Vacation Damage

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Up 4.4 pounds this week but I know exactly why.  I ate way more starchy carbs than usual while on vacation last week.  This was a conscious choice I made, and I’m not sorry I did it.  I knew what would happen if I did it, and I knew what the consequences would be.  So I’m not surprised that I saw a jump on the scale this morning.  I am surprised it wasn’t greater!  But I’m also glad it wasn’t greater.

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Post-Op Week 67 Progress Report: Injuries and the Thigh Gap

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Slowly headed back down toward my lowest adult weight again this week.  I’m not stressing about the scale this week because I took measurements today and I’m down another 6 3/8 inches all around for a total of nearly 125 inches lost.  So I guess when people say ‘you are really tiny,’ I really AM tiny.  I have a tough time conceptualizing this about myself because I’ve never been small.  And now I am.  It’s trippy.

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Post-Op Week 66 Progress Report: Achievement Unlocked–Misses Size Pants

image This week saw me lose most of the gain I had last week.  How, I don’t know.   This was a good week for the most part, though.
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