This week’s date with the scale ended really, really well. In fact, it was much better than I expected.
I had not expected to lose quite as much as I did, but I will definitely take a 7.2 pound loss any week, especially during the holidays! I was expecting maybe 2 or 3 pounds, but not 7!
I’d say I navigated Week One of Holiday Eating Hell pretty successfully. As we go into Week Two of said eating hell, I’ve got a game plan in place to make sure I’m just as successful come next Sunday. I’m closing in on 100 pounds gone since day of surgery. I’m really hoping I hit it before my 6-month appointment on the 2nd. That would be an awesome way to begin the New Year.
Posted in challenges, choices, daily bites, eating, goals, la guerra, meal planning, oh behave!, planning, post-op, progreso, success, the sleeve, vsg, weight loss surgery, werk!
Tagged Beck diet solution, challenges, choices, daily bites, data, exercise, goals, holidays, love thyself, meal planning, oh behave!, post-op eating, post-op life, progreso, progress report, this is how I sleeve, VSG, vsg realness, werk!, WLS, work that head game, workin' on my fitness