Surprised by this week’s progress. I traveled out of town for a conference, so planning for meals was tough because I didn’t know what would be available. I did work out two of the three mornings of the conference as my hotel had a fantastic gym in the bottom of it. I also ended up walking nearly 15000 steps each day I was away. I think that helped stave off any potential weight gain I could have had. Given how I did eat while I was away, I was shocked it didn’t show up more on the scale this morning. I dreaded stepping on it this morning but knew I needed to hold myself accountable, so I put on my big kid pants, sucked it up and weighed.
Looking for something? Use this handy findy tool!
La Gorda Tweets!My Tweets
Tagsaspiring runner being authentic being real benefits of wls challenges choices daily bites eating exercise fighting the fat girl fitness goals frustrated fat goals head trip I work out la guerra little celebrations meal planning NSV's NSVs oh behave! omg I eat carbs! photo post planning for success post-op eating post-op life progreso progress report reflections runner wannabe self-image she's got skillz shit is hard sleeve gastrectomy sorry for sleeve rocking stress stupid hormones success the body is a funny thing the little things the sleeve the struggle is real things of win and awesome VSG vsg realness werk! what's up doc? WLS workin' on my fitness work that head game
What are people reading?