— Felisha (@felishacarolle) January 18, 2015
I did some maintenance on my house tonight. Went back to the gym and rode the bike on a hills program for 45 minutes and then (likely to the chagrin of my ortho guy) did light leg weights and some upper body. It felt good.
I think from now on, I will try to remember that my body is the house I grew up in. I need to take better care of it since it’s the house I’m going to live in the rest of my life.