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Daily Archives: September 28, 2014

Post-Op Week 64 Progress Report: New Workouts

Posted on September 28, 2014 | Leave a comment

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Not surprised by the slight gain this week–it is nearly that time of the month again, and this is par for the course for me and my body.

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Posted in exercise, goals, habits, la guerra, NSV's, oh behave!, post-op, progreso, success, the sleeve, vsg, weight loss surgery, werk!

Tagged benefits of wls, challenges, exercise, I work out, la guerra, love thyself, NSV's, oh behave!, planning for success, post-op life, progreso, progress report, reflections, self acceptance, self-loathing, she's got skillz, shit is hard, sleeve gastrectomy, sorry for sleeve rocking, stupid hormones, success, swimming, the sleeve, things of win and awesome, VSG, vsg realness, werk!, WLS, work that head game, workin' on my fitness

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    I am neither a medical professional nor am I a mental health professional. I am a bariatric surgery patient sharing what I have learned through my personal experience with the vertical sleeve gastrectomy (VSG). I am also a biology educator with a keen interest in obesity research. If you have medical questions or a medical emergency, please contact your doctor or other qualified health professional.
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