Daily Archives: May 18, 2014

Post-Op Week 45 Progress Report: Complacency is a Dangerous Thing


Slightly up on the scale this week, but not surprised.  The week following my period, I am always up a pound or two.  This is the pattern of lose-gain that I’ve noticed that my body slips into each month.  I think I may cut calories back to 1000-1100 this week since my hunger isn’t as intense the weeks after my period ends.  It’s only during that week that I feel like a bottomless pit.  I did also have a few too many calories yesterday (I was at nearly 1400) and a lot of sodium, so I know those two things didn’t help me today.

Continue reading