Tonight I ran for 10 minutes on the treadmill. Now, they weren’t 10 continuous minutes, but it was 10 minutes nonetheless.
10 months ago, I couldn’t have walked 10 minutes continuously without getting winded.
In 10 days, I turn 41.
When I turned 40, I couldn’t run at all.
In fact, there were a lot of things I couldn’t do when I turned 40 that I can do now. Running is one of them.