No change this week. I’ll take it. It’s not a gain.

Sorry for the picture quality. It’s a bit blurry and I had to lighten it a little because the original shot was dark.
I let myself get derailed slightly last week. I know this. And I own it. I am not perfect and have never claimed to be.
But I also know what I need to do to get ‘er done.
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Posted in challenges, cooking, eating, exercise, la guerra, oh behave!, planning, post-op, progreso, the sleeve, vsg, weight loss surgery
Tagged accountability, challenges, daily bites, eating, eating mindfully, exercise, I'm not perfect, la guerra, meal planning, mindfulness, oh behave!, planning for success, post-op eating, post-op life, progreso, progress report, she's got skillz, sleeve gastrectomy, stupid hormones, the body is a funny thing, VSG, vsg realness, WLS