Behavioral fatigue, I has it.
Behavioral fatigue is the official term for that time when you get tired of implementing a behavior so you start to slack off a little because you think, “Oh, but I’ve been doing this for so long and I’m just tired of it.”
But in all reality, it hasn’t been all that long. It’s only been 8 months (including the time when I began the pre-op diet).
Posted in challenges, daily bites, eating, exercise, la guerra, oh behave!, post-op, reflections, the sleeve, vsg, weight loss surgery
Tagged accountability, behavioral fatigue, challenges, daily bites, eat all the things!, eating, exercise, la guerra, oh behave!, post-op eating, post-op life, reflections, self-sabotage, shit is hard, sleeve gastrectomy, stupid hormones, the sleeve, VSG, vsg realness, workin' on my fitness