In my therapy session tonight, my therapist and I talked about how this past week was, and how I responded to the sameness of the scale from last week to this week.
I think I handled things better this week than I did last week but there is still much work to be done up here (tapping head).
Posted in challenges, daily bites, eating, goals, la guerra, post-op, reflections, the sleeve, vsg, weight loss surgery
Tagged daily bites, eating, fitness goals, goal setting, goals, la guerra, mental health, oh behave!, omg I eat carbs!, post-op eating, post-op life, reflections, she's got skillz, shit is hard, sleeve gastrectomy, surgeon's goal, therapy, VSG, vsg realness, WLS, work that head game
La Guerra de La Gorda 