Monday In Photos

I am headed to bed soon so I thought I’d make this a quick photo post.

First, the fun shoes I wore this morning:


Everyone should have at least one pair of fun shoes. This is my other pair.

After work, hubby and I went to the gym, where I posted a personal best on the recumbent bike.  I set that sucker to manual, adjusted the resistance every two minutes for 40 minutes (5 minutes of cooldown), and rode like I was on fire:

And as usual, here’s what I ate today.  I was a protein beast, getting 103 grams of protein today.  I got 46 grams of carbs (yeah, I ate a cookie) and 29 fat grams for a total of 853 calories in.  Not too bad!


Today’s food choices, from upper right: egg white and turkey sausage casserole; roasted turkey breast slices; chocolate shortbread cookie; Rudy’s smoked ham; Rudy’s smoked turkey and pinto beans; mixed green salad with cheese, carrots, broccoli and croutons; multivitamin and calcium supplements x2, iron supplement.

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