I think I shook the funk I was in yesterday. Yesterday was a hard day. Without a doubt, it’s been the toughest one so far during these past 6 months. I have a feeling it won’t be the last one.
I think I haven’t been adequately prepared for the bumps in the road. I haven’t been appropriately counseled about how to handle these setbacks when they happen. And maybe it’s because I haven’t asked for that help. I need to develop good coping skills that don’t throw me into a tailspin, because the ones I have suck.