Daily Archives: December 23, 2013

Updating Holiday Traditions: Mindful Gifting

You were probably expecting a post about mindful eating because I said I was going to write about that today.  Well…

I was going to write about mindful eating today, but after a particularly soul-wrenching therapy session today, I decided against it.  And I don’t mean soul-wrenching in a bad way; I was given an awful lot to think about and ruminate on, some of which I’ll write about eventually.  So if you were expecting my insights on mindful eating, I apologize and will write about that later on this week.  Promise.

What I will share with you is something my husband and I did today that has become a holiday tradition for us.

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