You were probably expecting a post about mindful eating because I said I was going to write about that today. Well…
I was going to write about mindful eating today, but after a particularly soul-wrenching therapy session today, I decided against it. And I don’t mean soul-wrenching in a bad way; I was given an awful lot to think about and ruminate on, some of which I’ll write about eventually. So if you were expecting my insights on mindful eating, I apologize and will write about that later on this week. Promise.
What I will share with you is something my husband and I did today that has become a holiday tradition for us.