Daily Archives: November 25, 2013

Just Move.

I’m off work this week for the Thanksgiving holiday, which is a sorely needed break for me. It has been a challenging semester, with a greatly increased workload and trying to learn a new lifestyle all at the same time.

Life is not on holiday, though, and maintenance of this new body and lifestyle isn’t either. I’m trying to get in a little more sleep each night by sleeping in until 9 each morning, and adhering to roughly the same eating schedule that I do during the week.

Movement is the key–getting it in each day.

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