Great protein day again today: 90 grams.
Today’s food choices, from upper left: one egg omelet with cheese and Applegate Farms uncured ham; grilled chicken with broccoli and cheese; leftover navy bean soup; multivitamin and calcium supplements x2; Trader Joe’s dark chocolate caramel wedges; Trader Joe’s turkey jerky; leftover grilled tilapia, green beans and half a half roasted red skinned potato.
My eating today was pretty good.
La Guerra de La Gorda 