Today I was over my calories a bit, but not by much (864; normally I’m at 800). Here’s what I ate:
Today’s food choices, from upper left: Rudy’s smoked ham pieces and a scrambled egg with a little shredded sharp cheddar; multivitamin and calcium supplements x2; Trader Joe’s turkey jerky; barbecued boneless skinless chicken thigh and green beans with bacon; Sargento reduced fat cheddar cheese stick; barbecued boneless skinless chicken thigh with Rudy’s pinto beans. Not shown: half a Trader Joe’s parmesan pup sample from the store (damn those samples!).
Tonight I had a moment of weakness when we were at Trader Joe’s. I made the mistake of letting my nose lead me to the back of the store where they are always sampling something, and tonight was no exception.
Posted in daily bites, NSV's, oh behave!, post-op, vsg, weight loss surgery, werk!
Tagged daily bites, exercise, fighting the fat girl, map my walk, NSVs, oh behave!, plus-size fashion, post-op eating, post-op life, VSG, vsg realness, werk!, WLS, work that head game, workin' on my fitness