Today’s food choices, clockwise from upper right: multivitamin and calcium supplements x2; Panera Power Breakfast Egg White and Roasted Turkey bowl with pesto; homemade lettuce wrap filling; baked mozzarella and ham (a riff on Macaroni Grill’s Baked Mozzarella and Prosciutto appetizer from their Italian tapas menu); Syntrax Matrix Mint Cookie protein powder; grilled shrimp.
Today was a relatively busy day as I was on the go for a good chunk of it, which meant eating meals away from home. Continue reading →
Posted in challenges, choices, daily bites, meal planning, post-op, vsg, weight loss surgery
Tagged challenges, choices, daily bites, dining out, eating mindfully, life must go on, meal planning, mindfulness, oh behave!, post-op eating, post-op life, social eating, VSG, WLS