A while back I read this article: Want to lose weight? Shut your mouth
I disagree with this doctor’s advice. While everyone’s path to health is unique, I don’t agree with keeping mum about lifestyle changes, especially ones as drastic as the one I am about to undergo. The woman’s doctor, Jon Walz “blames the need for secrecy on the culture of obesity” according to the article, and it is this that I have an issue with.