This week’s progress report: -2.4 pounds
Total loss: -92.2 pounds
Not going to make my Valentine’s goal of -100. I’m okay with that. If I can hit -95 by Valentine’s, which I think I can, I’ll be happy. I want to hit and exceed -100 by my birthday in March, though. If I can get there before my birthday, even better.
Increasing my cardio workouts helped, I think. So that’s what I’m going to keep on doing. This week: 20 minute walks on the treadmill every time I go to the gym, coupled with my recumbent bike riding and strength training. Guess I need to get up a tiny bit earlier to fit it all in.