My Body, My House

I did some maintenance on my house tonight.  Went back to the gym and rode the bike on a hills program for 45 minutes and then (likely to the chagrin of my ortho guy) did light leg weights and some upper body.  It felt good.

I think from now on, I will try to remember that my body is the house I grew up in.  I need to take better care of it since it’s the house I’m going to live in the rest of my life.

Post-Op Week 81 Progress Report

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Finally the scale is creeping downward and the holiday regain is about gone!  I’m hoping this continues.   Still struggling to get motivated to exercise though.  Perhaps I should focus on getting more sleep first, because the lack of sleep is hurting my want to exercise.  When I am tired, the last thing I want to do is work out.  I know I’m not sleeping enough but I have so many things I’m juggling right now that it’s hard to get them all done in the 24 hours I am given each day.

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Post-Op Week 80: Nut Up or Shut Up

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Not surprised by this week’s progress since I was retaining water all week which always happens during my cycle.  The water retention stops when the crimson tide rolls in (ha!), and so does the desire to eat everything that isn’t nailed down.  So this week should be business as usual.

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Post-Op Week 79 Progress Report: It’s Not All Sunshine and Roses, Y’all

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First week back at it and not too shabby, considering that I am now 18 months post-op.  If I can lose this amount or more each week, I will see my goal weight by Christmas.  I’m definitely learning patience right now!

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Post-Op Week 78 Progress Report: Revising the Goal and Goals for 2015

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Not pleased by the scale this week but after some careful thought and some good old-fashioned data analysis (ever the scientist, I am), I know why I am up and into a weight range I do not feel comfortable being in.

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Edited: Post-Op Week 77 Progress Report: Riding the Struggle Bus

This week, my photo post is going to be late as I’ve been out of town for the holiday.  I’m still on the road at the moment–we are stopped for the night in Louisiana.
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Post-Op Week 76 Progress Report: Heading Into the Holiday

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Well, color me a little surprised.  I knew last week’s weight gain was water weight due to hormones, but I wasn’t expecting all of it to come back off and then some.  I wonder if some of the weight that came off is because I have been on an antibiotic that dehydrates me.  I got diagnosed with strep at the tail end of the week and felt pretty miserable the last few days but am feeling better now. 

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