An Early #transformationtuesday: First Day of School Edition

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Today was the first day of school around these parts.  So naturally I dressed up–I find that I do that a hell of a lot more these days, but even more so for work than I ever did before.

The photo above is the difference a year makes.  On the left is my first day of school outfit from last year.  On the right is what I wore today, five sizes smaller.

I’m hopeful that as I begin this second year of life with my sleeve that each meal and each workout gets me closer to my goal.

It also dawned on me that my students will never know the me from the left photo.  They won’t see the gradual change in my appearance that my last year’s bunch got to see.  I’m hoping that with the addition of new workouts, they see a refinement of what I’ve gotten myself down to.

This is my New Year, and it’s on, bitches.  I will get to my goal.

Post-Op Week 59 Progress Report: Back to School Edition

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Not surprised by this week’s gain for a couple of reasons.  One, I am retaining water (thanks, nature, you suck); two, I rested from gym workouts this week.  I was so sore from the leg workout I did last Saturday that I was in pain for most of the week, so I decided to give my body a break.  I literally could not move for the first 3 days post-workout without yelping in pain.  What was the source of this pain, you ask?  Squats up against the wall with a balance ball.  Because the leg press machine at my gym is hard on my back (it pushes very, very uncomfortably on the small of my back), I have resorted to doing balance ball squats instead to work my quads.  It’s a better workout anyway, since I’m basically leg pressing my body weight with every repetition, and this is heavier than any plates I could put on the leg press machine and move anyway.

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Post-Op Week 58 Progress Report: Back to Work, or Why I Keep Busy

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Really pleased with this week’s progress.  I am hopeful this will continue, given that I head back to school this week and won’t be around my fridge all day.  As someone who eats out of boredom, this is a big deal.  It’s also one of the main reasons I’ve kept myself so busy this summer–if I am not constantly occupied, I will eat because it’s something to do. 

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Post-Op Week 57, Skinny Bitches and Dreaming the Impossible Dream…Weight

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Down nearly a pound this week, but that’s the water retention from this past week subsiding.  I just want my belly not to stick out past my boobs, is that too much to ask??  I don’t care if I have the middle-aged lady pooch, I just don’t want to look like I have a beer gut!

I’m starting to think that my goal (170) might be unreachable, especially since I have been dancing around the same weight for the past month or so.  At this point, I will be glad to get down below 200 pounds to get to the vaunted “Onederland,” which is just 20 pounds away.  But losing that 20 pounds seems insurmountable. 

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Random: Who Are You and Bariatric Snacks

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  • Giant workout shirt:  check
  • Compression capris:  check
  • Ponytail pulled through a ballcap:  check
  • iPod loaded with curated workout playlists:  check
  • Knee brace, the fitness accessory all active middle-aged women are sporting this season:  check
  • Fitness monitoring gadgets (Fitbit and HRM):  check
  • Liter bottle of water, to be downed during 70 minute workout:  check
  • Inner turmoil and confusion about who this woman is, because it doesn’t look like me:  check

I swear, looking at this picture of me, I really don’t look like me.  I look at it and I can’t believe that I inhabit the body in the photo above.  I’m trying hard to get acquainted with the woman whose body I have come to inhabit, and it’s tough.  I have enjoyed getting to dress her, but getting to know her…that’s a totally different proposition altogether and a tougher task.

On an unrelated note…

There is a lady in the weekly weight loss support group I attend that complains about how she’s always hungry.  So she tells us she goes to the kitchen and gets a “bariatric snack.”  When pressed to describe what the “bariatric snack” is, she tells us it’s a bag of chips that are marketed as some sort of snack food appropriate for WLS patients.

Now here you see 3 ounces of roasted boneless skinless chicken breast.  THIS is a “bariatric snack,” not a damn bag of artificially created protein chips.  When you eat real food, you stay satisfied longer, and hey.. this only has one ingredient: chicken.

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A REAL bariatric snack: roast chicken.

 

 

Post-Op Week 56 Progress Report: Aiming at New Targets

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Just like it is every month around this time…here’s the step back in this cha-cha of weight loss.  My ankles were puffy this morning despite being in bed for nearly 9 hours and downing over a gallon of fluid yesterday.  I’m not going to sweat it but that doesn’t make this any less frustrating.

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Post-Op Week 55 Progress Report

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I am pleased with this week’s progress.  It seems that taking the week off from the gym didn’t have as ill an effect as I thought it might.  I did try to eat under 1200 calories every day to make up for the fact that I simply wasn’t as active as usual.  I was in a knee brace until Friday, so I kept my activity to a minimum this week to let my knee recover from the sprain I sustained while running on Monday.  Continue reading